Friday, December 31, 2010

New Years Day Breakfast Sandwich...... aka...hangover grub

HAPPY NEW YEAR!!!!!!!!!!!!!!!!!  for those of you reading this ON New Years Day, I'll be a little quieter ;).  For those of you reading this New Years Eve, go the grocery store to get the stuff for this sandwich!   It is my favorite breakfast to have after a night of, well...too much celebration.  It's full of good fats as well as tons of vitamin, minerals and antioxidants.

Sooo, anyway, before I begin my celebration and am unelable to tipe ane furhtirher, hear is thea reciiepe for my favrite breasktfast sandwchins......<------ just kiddin........


Sourdough bread or other hearty bread sliced thick

Spray small non stick skillet with cooking spray. Heat over medium low heat.  Once heated, fry egg, overmedium.  Meanwhile, toast bread.  Slice tomato and Avocado, set aside.

Once egg is overmedium (yolks runny, whites solid) place egg on toast.  Poke the yolk so it breaks slightly.  Shmear avocado on other side of bread.  Add one to two slices of tomato on egg and sprinkle with salt and pepper.  Add arugula and place second slice of break with the avocado shmear.  Cut in half and serve with a tall glass of orange juice and 2 aspirin :)

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